On building relationships across points of difference, acknowledging the patterns of trauma we’ve inherited to reshape those relations, and remembering the practice as a way to honour those who’ve come before.
- Kallie’s parents. Colonialism. British rule in India. What it was like to live in the UK [0:42]
- Kallie’s work as a lawyer. Bearing witness to racism. School experience [8:23]
- The Goddess Kali Ma. Yoga as a family practice. Yoga in London [12:14]
- Systemic racism and capitalism [16:28]
- Self-awareness and moving beyond the self. Grief and shame [20:11]
- Yoga to build resilience. Showing humility to the guardians of wisdom traditions [25:55]
- Kleshas. Inherited trauma, as the oppressed and as the oppressor [29:16]
- Yoga teachers. Decolonizing yoga. Doubt as a sign of emotional intelligence [34:37]
- Equitable partnerships. Being a changemaker [36:55]
