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Practice You by Elena Brower

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Episode 50: Elena Brower and James Benard

minima · Apr 2, 2020 ·


On communication in quarantine, with courageous openness.

  • Prioritizing the team [1:47]
  • Assuming that your partner’s freak out is a coping mechanism [3:50]
  • The importance of knowing yourself first [5:30]
  • Moving together [7:01]
  • Family meetings, being present [7:40]
  • Checking in every day [12:14]
  • Practicing courageous openness and mutual respect [19:07]

RESOURCES

Esther Perel podcast
Hiro Boga
The Mirror dir. by Andrei Tarkovsky
The African Queen dir. By John Huston
Angela Chambers
Handel group
Nurture
Charles Eisenstein
Benard Creative

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