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Practice You by Elena Brower

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Episode 44: Lauren Zander

minima · Feb 8, 2020 ·


On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander.

  • The Three Hs of love [3:24]
  • Why we settle [9:06]
  • Talking about sex [10:22]
  • Knowing your patterns [13:19]
  • Getting honest [15:53]
  • Doing the work [19:10]
  • Your thoughts will manifest [20:40]
  • Parent patterns [24:09]
  • Learning to talk about yourself [31:21]
  • Practicing integrity [36:46]
  • Traits [46:57]

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