• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Practice You by Elena Brower

Practice You Book

  • The Podcast
  • The Book
  • The Deck

Episode 120: Leslie Kenny

minima · Apr 1, 2022 ·

On the key longevity molecule that’s been validated by science, revered by ancients and now shown to inhibit hallmarks of ageing.

Oxford Healthspan was founded by Leslie Kenny, a Southern Californian entrepreneur and graduate of both Berkeley and Harvard, whose life was turned upside down when she was diagnosed with lupus and rheumatoid arthritis in her 30s. When her doctors told her lupus had a life expectancy of five years and that RA could only be managed, not cured, she set out to optimize her health as best she could with safe, natural solutions.

She went back to school at the Institute for Integrative Nutrition in NYC, became a Bulletproof coach under health pioneer Dave Asprey, and took on health coaching clients worldwide.

At the same time, she began helping life science academics at European universities, including Oxford (where she lives), to raise money for their discoveries. At a meeting with one such scientist, she learned about a natural compound called spermidine, abundant in nattō, a traditional Japanese dish that she had grown up with. Spermidine was showing great promise supporting health as we age.

The science was compelling – one scientist even called it “an anti-aging vitamin” in a published scientific journal – and it was safe. Still, because it was natural, food-derived, and not a drug that would bring in more money, no one was interested in promoting it.

Leslie immediately wanted her octogenarian mother back home in California to take it – especially since natto is very hard to come by (it’s pretty smelly, for one thing!) Unfortunately, spermidine wasn’t available in the US (or really even known there). Spotting this unmet need, she decided to bring it to the US herself.

Today, at age 56, Leslie is living proof that we can get better with age, so long as we take responsibility for our health and meet our doctors halfway. Spermidine is part of her anti-aging arsenal, and she hopes it will become part of yours too.

Resources

Oxford Longevity Project
oxfordhealthspan.com
Primeadine – code ELENA means 10 %off…

podcast


Primary Sidebar

LATEST Podcasts

  • Episode 125: Jodi Cohen
  • Episode 124: Gabby Bernstein
  • Episode 123: Joshua Onysko and Katey Denno
  • Episode 122: Leena Lemos
  • Episode 121: Alessandra Olanow
  • Episode 120: Leslie Kenny
  • Episode 119: Terri Cole
  • Episode 118: Alicia Mathlin
  • Episode 117: Kimberly Ann Johnson
  • Episode 116: Susanna Barkataki
  • Episode 115: Dawn Rivers
  • Episode 114: Dr. Dan Siegel
  • Episode 113: Agapi Stassinopoulos
  • Episode 112: Octavia Raheem
  • Episode 111: Dani Pascarella

Copyright © 2022 · Elena Brower · Designed with love by MINIMA DESIGNS · Privacy Policy