• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Practice You by Elena Brower

Practice You Book

  • The Podcast
  • The Book
  • The Deck

Episode 105: Owen Headley

minima · Oct 27, 2021 ·

On the smallest kindnesses, the biggest teachings, and the life that happens in between.

Owen Headley is a newly certified 200HR RYT and outspoken social activist. A happily married father of four, he’s on the lecture circuit and speaks about his battles with depression and anxiety. He’s recently been working on helping black men recognize and address depression and anxiety.

Resources

https://instagram.com/oheadleyfitness HUSTLE AND FLOW: a combination of hard core functional training moves with Yoga and meditation to charge, stretch and focus your mind. When: Thursdays, 6am ET Investment: $5 drop in or $30 monthly membership with access to all Flow and Restore Collective events. https://www.flowandrestore.com/far-monthly-membership Monthly Membership includes: Yoga Book Club All drop-in Yoga Classes Yoga Nidra

podcast

Primary Sidebar

LATEST Podcasts

  • Episode 134: Beth Lambert
  • Episode 133: Yogi Cameron
  • Episode 132: Angelika Alana
  • Episode 131: Joyce Tenneson
  • Episode 130: Jillian Turecki
  • Episode 129: Alyssa Snow
  • Episode 128: Nancy Aronie
  • Episode 127: Lopa van der Mersch
  • Episode 126: Ruby Jones
  • Episode 125: Jodi Cohen
  • Episode 124: Gabby Bernstein
  • Episode 123: Joshua Onysko and Katey Denno
  • Episode 122: Leena Lemos
  • Episode 121: Alessandra Olanow
  • Episode 120: Leslie Kenny

Copyright © 2022 · Elena Brower · Designed with love by MINIMA DESIGNS · Privacy Policy