On meditation and the merits we carry as a result of our practice, engaging inward connections, and cultivating heart community, with Diego Perez, the writer known as Yung Pueblo.
Episode 9: Ally Bogard, Nadia Narain and Elena Brower
On the occasion of the release of Rituals for Every Dayby Nadia Narain and and Katia Narain Phillips, we gathered to chat about our own practices of listening, praying and meaning-making.
Episode 8: Derik Mills
Glo founder Derik Mills joined me for a sweet, edifying conversation on my last trip to film at Glo. We touched upon the last ten years of digital evolution, the future of virtual practice and the heart of what we do together at Glo.com. Derik is the CEO/founder of Glo, formerly YogaGlo, a health and […]
Episode 7: Claudia Chan
1:11 How Claudia began. Watching her powerful, entrepreneurial Chinese Mother do it all. 2:16 Sex and the City. 2000s. Power of the media to influence Women’s values. 3.26 Half the Sky: https://amzn.to/2BuJqSk learning about the state of women and girls in the Third world, developing countries, maternal mortality and sex trafficking. In the US: the […]
Episode 6: On Parenting through Divorce, with Jonah Lyon
In this short episode, Jonah and I touch upon: – his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way) – advice to parents for how to handle separation and divorce (no fighting, always apologize, and be kind) – not […]
Episode 5: Remembering Mary Oliver
In this episode, on the occasion of Mary Oliver’s passing, I took time to read my favourite passages and poems. Her work has informed mine since 1998, and reading her words brings me back to the earliest days in my teaching and learning to lead.
Episode 4: Collecting Difficult Moments in Relationship, with James Benard
On the intelligence of risk, radical independence, and decoding the real conversation that happens in relationship.
Episode 3: It’s All a Teaching, with Elena
Seeing difficult moments as evidence that it was always coming together.
Episode 2: Collecting Difficult Moments, with Ally Bogard
On the energetic and practical wisdom of gathering difficult moments; seeing them as food for your journey.
Episode 1: Collecting Difficult Moments, Intro with Elena
Seeing difficult moments as our treasures. Strategies and perspectives for releasing stories and tensions.