On Staying Present for Yourself and Your Business
On Nature as healing modality and connecting force. On the magical mycelium all around us, and the greatest natural solution for climate change. An award-winning cinematographer, director and producer whose notable career spans more than four decades providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks […]
On the experience of being yourself, the ancient illusion of hierarchy, and true humanity–being both fully human and fully divine.
The Ritual of Recovery: Elena’s first spoken word piece to honour her five years of sobriety.
On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.
On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.
On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.
On the changing ecology of the yoga world, the importance of mentorship, and how we mature as teachers.
On the real breaking points, perils and virtues of honest parenting, creating more time for adventure and more space to be ourselves.
On mothering as hosting a human, lessons learned from repeating history, and remembering that what we’re healing was never broken.
On the education and empowerment of adolescent girls as one of the keys to the future of the world.
On aromatherapy as a path to activating our innate balance, understanding tissue states, and the study of Aromatic Medicine.
On the confluence of effort and grace, the benevolent forces at play, and the electric walkway of this life.
On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of ‘Home Practice’ and founder of The Studio.