On music as medicine, listening carefully, and the relevance of surrendering.
On the road to sobriety, the questions we need to ask, and the ways we need to listen.
On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully.
On poetry that transforms our ways of seeing, listening and being.
On communication in quarantine, with courageous openness.
On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.
On practicing dropping thought, choosing your state, and relaxing into the indelible, universal awareness that you are.
On the practice of allowing healing to be revealed; on art as a vehicle for recovery.
On boundaries, magnetizing prosperity, and practices for releasing blocks and renewing your relationship to abundance of all kinds.
On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.
On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander. The Three Hs of love [3:24] Why we settle [9:06] Talking about sex [10:22] Knowing your patterns [13:19] Getting honest [15:53] Doing the work [19:10] Your thoughts will manifest [20:40] Parent patterns [24:09] […]
On relating to your intuition and your own innermost guidance. In Super Attractor, Gabby lays out the essential methods for manifesting a life beyond your wildest dreams. This book will show you how to co-create the life you want. You’ll accept that life can flow, that attracting is fun, and that you don’t have to […]
On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary. Reading [1:10] Letting go of bad habits [4:25] Moving through stagnation [6:25] What Elena would tell her 30 and 20 year old selves [9:22] Knowing what to do […]
Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.