On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom. Justin Michael Williams is an author, speaker, and top 20 recording artist who is using music and meditation to wake up the world. By working at the intersection of music, mindfulness, and social justice, Justin has become a pioneering […]
Episode 44: Lauren Zander
On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander. The Three Hs of love [3:24] Why we settle [9:06] Talking about sex [10:22] Knowing your patterns [13:19] Getting honest [15:53] Doing the work [19:10] Your thoughts will manifest [20:40] Parent patterns [24:09] […]
Episode 43: Gabby Bernstein
On relating to your intuition and your own innermost guidance. RESOURCES https://gabbybernstein.com/ In Super Attractor, Gabby lays out the essential methods for manifesting a life beyond your wildest dreams. This book will show you how to co-create the life you want. You’ll accept that life can flow, that attracting is fun, and that you don’t […]
Episode 42: Ask Elena Anything
On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary. Reading [1:10] Letting go of bad habits [4:25] Moving through stagnation [6:25] What Elena would tell her 30 and 20 year old selves [9:22] Knowing what to do […]
Episode 41: Practice You 2020 Vision Session
Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.
Episode 40: Natalie and Andy Goddard & James and Roxane Bybee
On the transition from lack and doubt to worthiness and trust–along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxane Bybee.
Episode 39: Satya Scainetti
On the beauty and merit of hard work, and the gift and responsibility of creativity. On using your commerce to touch the lives of those in need, and the healing that comes with giving and receiving help.
Episode 38: Andi Keh
On unraveling blocks in the body, the healing that wants to come through you, and the merits of staying curious.
Episode 37: Lisa Wimberger
On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses. Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and […]
Episode 36: Melissa Ambrosini
On Staying Present for Yourself and Your Business
Episode 35: Louie Schwartzberg
On Nature as healing modality and connecting force. On the magical mycelium all around us, and the greatest natural solution for climate change. An award-winning cinematographer, director and producer whose notable career spans more than four decades providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks […]
Episode 34: Meggan Watterson
On the experience of being yourself, the ancient illusion of hierarchy, and true humanity–being both fully human and fully divine.
Episode 33: Ritual of Recovery
The Ritual of Recovery: Elena’s first spoken word piece to honour her five years of sobriety.
Episode 32: Gabrielle Lyon
On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.