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Practice You by Elena Brower

Practice You Book

  • The Podcast
  • The Book
  • The Deck

Episode 76: Judith Hanson Lasater

On the core of communication, and some myths we can release.

Episode 75: Justin Michael Williams

On the actual ending of racism – in this generation.

Episode 74: Julie Wald

On the vital ways in which we approach practice for mental health.

Episode 73: Jodie Patterson

On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.

Episode 72: Johanna Nichols and Martha McAlpine

On homeschooling as reclaiming learning, prioritizing in a busy household and the gifts of boredom.

Episode 71: Latham Thomas

On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings.

Episode 70: Reggie Hubbard

On compassion in the context of activism, building a culture of care, and cultivating enthusiasm to save our democracy.

Episode 69: Albert Flynn DeSilver

On showing up for your writing with devotion. On reading as writing; writing as reading. On humility as wisdom.

Episode 68: Jody Levy

On clearing biotoxicity and creating work that heals.

Episode 67: Jacy Cunningham

On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself.

Episode 66: Chloé Valdary

On transcending our instincts, practicing what scares us, seeing where we coincide, and choosing our state.

Episode 65: Erin Douglas

Erin is a travel, culture and lifestyle documentary photographer, creative culture consultant, writer and founder of Black Burner Project.

Episode 64: Pixie Lighthorse

On connecting to Nature, our wisest innermost council, and our deepest compassion.

Episode 63: Jeff Burroughs

On the past as fuel for the future, the realities of race, and the magic of making records

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