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Practice You by Elena Brower

Practice You Book

  • The Podcast
  • The Book
  • The Deck

Episode 84: Richard Freeman and Mary Taylor

minima · Apr 3, 2021 ·

On trust, faith as not-knowing and these times of change that mandate letting go.

Episode 83: Erin Clabough

minima · Mar 27, 2021 ·

On using neuroscience to raise caring, compassionate, creative humans.

Episode 82: Marnie Nir

minima · Mar 13, 2021 ·

On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.

Episode 81: Claire Ragozzino

minima · Mar 6, 2021 ·

On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present and respectful of the rhythms of Nature.

Episode 80: Quddus

minima · Feb 19, 2021 ·

On true allyship, the names we need to keep repeating, the necessary healings and breaking through.

Episode 79: Katie Hess

minima · Feb 13, 2021 ·

On the subtlety and majesty of the flowers, and their capacity to bring our human bodies back to Nature.

Episode 78: Dr. Anthony Lyon

minima · Jan 29, 2021 ·

On the harrowing reality from the hospital floor, two actions we can take to stop the spread, and the stories we craft to help us cope.

Episode 77: Kerri Kelly

minima · Jan 22, 2021 ·

On a new definition of politics, and caring for ourselves through this.

Episode 76: Judith Hanson Lasater

minima · Jan 16, 2021 ·

On the core of communication, and some myths we can release.

Episode 75: Justin Michael Williams

minima · Jan 2, 2021 ·

On the actual ending of racism – in this generation.

Episode 74: Julie Wald

minima · Dec 28, 2020 ·

On the vital ways in which we approach practice for mental health.

Episode 73: Jodie Patterson

minima · Dec 19, 2020 ·

On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.

Episode 72: Johanna Nichols and Martha McAlpine

minima · Nov 28, 2020 ·

On homeschooling as reclaiming learning, prioritizing in a busy household and the gifts of boredom.

Episode 71: Latham Thomas

minima · Nov 21, 2020 ·

On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings.

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