THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS FROM ELENA
RECENTLY on the podcast
On healthy relations, hard conversations and treating ourselves with more compassion.
On the surprising nature of unconditionality, the meaning and practice of service and taking action in your own neighborhood.
On writing as medicine, tragedy as a pathway to ecstasy, and a few stops in between.
On growing your work earnestly and with vision; surviving a cult and remembering that you are more than good enough.
On the vitality of simplicity, the practice of making art, and the drawings that have become beacons of kindness for our time.
On the practical science of essential oils to boost your brain and support your body.