THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 91: Hiro Boga
On the ecology of your business; creating a world of your work that feels like a sanctuary for yourself and others.
Episode 90: Shannon Algeo
On releasing rage, growing up, and the steady vibration of truth.
Episode 89: Miki Agrawal
On being an architect of community, social entrepreneurship and creating businesses straight from your heart.
Episode 88: Dr. Edith Eger
On resolving victimhood, transforming fear, freedom from resentment, curiosity as hope, and delivering deep love to yourself, no matter what.
Episode 87: Sah D’Simone
On recalibrating your nervous system, dancing with fear, and the smallest acts of forgiveness.
Episode 86: Tracee Stanley
On prioritizing our inner world through the practice of Yoga Nidra; the clear benefits of Radiant Rest.