THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 67: Jacy Cunningham
On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself. The birth of The Jacy Method [2:15] On feeling alone in a community [7:01] The importance of expressing joy and showing up as yourself [9:39] Jacy’s morning marriage practice [16:42] On living multiple lives as a […]
Episode 66: Chloé Valdary
On transcending our instincts, practicing what scares us, seeing where we coincide, and choosing our state.
Episode 65: Erin Douglas
Erin is a travel, culture and lifestyle documentary photographer, creative culture consultant, writer and founder of Black Burner Project.
Episode 64: Pixie Lighthorse
On connecting to Nature, our wisest innermost council, and our deepest compassion.
Episode 63: Jeff Burroughs
On the past as fuel for the future, the realities of race, and the magic of making records
Episode 62: April Dawn Harter
On racism recovery as psychological, individual and collective healing.