THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
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RECENTLY on the podcast
On true allyship, the names we need to keep repeating, the necessary healings and breaking through.
On the subtlety and majesty of the flowers, and their capacity to bring our human bodies back to Nature.
On the harrowing reality from the hospital floor, two actions we can take to stop the spread, and the stories we craft to help us cope.
On a new definition of politics, and caring for ourselves through this.
On the core of communication, and some myths we can release.
On the actual ending of racism – in this generation.