THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 84: Richard Freeman and Mary Taylor
On trust, faith as not-knowing and these times of change that mandate letting go.
Episode 83: Erin Clabough
On using neuroscience to raise caring, compassionate, creative humans.
Episode 82: Marnie Nir
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.
Episode 81: Claire Ragozzino
On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present and respectful of the rhythms of Nature.
Episode 80: Quddus
On true allyship, the names we need to keep repeating, the necessary healings and breaking through.
Episode 79: Katie Hess
On the subtlety and majesty of the flowers, and their capacity to bring our human bodies back to Nature.