THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 80: Quddus
On true allyship, the names we need to keep repeating, the necessary healings and breaking through.
Episode 79: Katie Hess
On the subtlety and majesty of the flowers, and their capacity to bring our human bodies back to Nature.
Episode 78: Dr. Anthony Lyon
On the harrowing reality from the hospital floor, two actions we can take to stop the spread, and the stories we craft to help us cope.
Episode 77: Kerri Kelly
On a new definition of politics, and caring for ourselves through this.
Episode 76: Judith Hanson Lasater
On the core of communication, and some myths we can release.
Episode 75: Justin Michael Williams
On the actual ending of racism – in this generation.