THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 76: Judith Hanson Lasater
On the core of communication, and some myths we can release.
Episode 75: Justin Michael Williams
On the actual ending of racism – in this generation.
Episode 74: Julie Wald
On the vital ways in which we approach practice for mental health.
Episode 73: Jodie Patterson
On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.
Episode 72: Johanna Nichols and Martha McAlpine
On homeschooling as reclaiming learning, prioritizing in a busy household and the gifts of boredom.
Episode 71: Latham Thomas
On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings.