THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 113: Agapi Stassinopoulos
On blessing the smallest moments; prayer as a bridge to your truest self.
Episode 112: Octavia Raheem
On the true nature of rest as medicine, healing lineage and the energies that carry us
Episode 111: Dani Pascarella
On practices of financial wellness, having healthy money conversations and creating habits that truly align with your goals.
Episode 110: Carla Duren
On the confluence of creativity and empowerment, influential women in music, and consistent transformation.
Episode 109: Christy Turlington Burns
On the evolution of global maternal care, birth justice and how our simplest advocacy can change the world.
Episode 108: Latisha Springer
On the reality of food insecurity, the stellar efforts of the folks in our midst who are making an actual difference, and how you can help.