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Practice You by Elena Brower

Practice You Book

  • The Podcast
  • The Book
  • The Deck
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THE PRACTICE YOU PODCAST with elena brower

This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing.

Welcome to PRACTICE YOU.

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PRACTICE YOU is a map to your highest self; a field guide of your own creation.

The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.

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THE BOOK

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THE DECK

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RECENTLY on the podcast

Episode 84: Richard Freeman and Mary Taylor

On trust, faith as not-knowing and these times of change that mandate letting go.

Episode 83: Erin Clabough

On using neuroscience to raise caring, compassionate, creative humans.

Episode 82: Marnie Nir

On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication.

Episode 81: Claire Ragozzino

On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present and respectful of the rhythms of Nature.

Episode 80: Quddus

On true allyship, the names we need to keep repeating, the necessary healings and breaking through.

Episode 79: Katie Hess

On the subtlety and majesty of the flowers, and their capacity to bring our human bodies back to Nature.

LOVE for the podcast

“My gosh, these are profoundly beautiful and eclectic conversations. Refreshing in the podcast space. Every episode leaves me feeling spacious, calm, at ease, and both delighted and moved by the world. Elena, you’re always so stunningly articulate and gracious. Thank you for this offering. May it never end.”

Aussieamos

How wonderful this is. Like everything Elena does, these podcast episodes are filled with love, insights, wisdom, truth and her unique and special kind of guidance. Her big beautiful heart, vulnerability and spirit shine through every word. My new favourite podcast, I can't wait for more.

Megan DC

Elena you are a gift. Thank you for sharing your expressions of life, love and practice in the most elegant and useful ways. Each creative endeavor is a tool for our individual and collective growth. I’m soothed by your voice and given permission by your discoveries. I will treasure these pages and podcasts of wisdom.

Traci

This podcast is self care for the soul. I've become serious about listening only to content that serves my higher purpose and informs my priorities in life. This program fits the bill 100%. Thank you for bringing your light to us.

Lkurstin

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