Practice You by Elena Brower

Practice You Book

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THE PRACTICE YOU PODCAST with elena brower

This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing.

Welcome to PRACTICE YOU.

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PRACTICE YOU is a map to your highest self; a field guide of your own creation.

The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.

insidebook

THE BOOK

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THE DECK

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RECENTLY on the podcast

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EPISODE 16

Lauren Zander

On refining our inner dialogue, personal integrity, transparency in relationships and parenting, letting your shortcomings be funny, and navigating the space between conditional and unconditional love.

LISTEN NOW →
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EPISODE 15

East Forest

On Nature as musical instrument, pauses as assets, honouring the elders, everyday ceremony. Includes a bonus track of Ram Dass x East Forest.

LISTEN NOW →

LOVE for the podcast

“My gosh, these are profoundly beautiful and eclectic conversations. Refreshing in the podcast space. Every episode leaves me feeling spacious, calm, at ease, and both delighted and moved by the world. Elena, you’re always so stunningly articulate and gracious. Thank you for this offering. May it never end.”

Aussieamos

How wonderful this is. Like everything Elena does, these podcast episodes are filled with love, insights, wisdom, truth and her unique and special kind of guidance. Her big beautiful heart, vulnerability and spirit shine through every word. My new favourite podcast, I can't wait for more.

Megan DC

Elena you are a gift. Thank you for sharing your expressions of life, love and practice in the most elegant and useful ways. Each creative endeavor is a tool for our individual and collective growth. I’m soothed by your voice and given permission by your discoveries. I will treasure these pages and podcasts of wisdom.

Traci

This podcast is self care for the soul. I've become serious about listening only to content that serves my higher purpose and informs my priorities in life. This program fits the bill 100%. Thank you for bringing your light to us.

Lkurstin