THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 71: Latham Thomas
On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings.
Episode 70: Reggie Hubbard
On compassion in the context of activism, building a culture of care, and cultivating enthusiasm to save our democracy.
Episode 69: Albert Flynn DeSilver
On showing up for your writing with devotion. On reading as writing; writing as reading. On humility as wisdom.
Episode 68: Jody Levy
On clearing biotoxicity and creating work that heals.
Episode 67: Jacy Cunningham
On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself.
Episode 66: Chloé Valdary
On transcending our instincts, practicing what scares us, seeing where we coincide, and choosing our state.