THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
RECENTLY on the podcast
On the core of communication, and some myths we can release.
On the actual ending of racism – in this generation.
On the vital ways in which we approach practice for mental health.
On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.
On homeschooling as reclaiming learning, prioritizing in a busy household and the gifts of boredom.
On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings.