THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 61: Jesse Johnson
On scarcity in schools, committing to our edification, wealth as activism, and standing back to back as we heal.
Episode 60: Nadine McNeil
On the voyage of service, what still needs our attention, connecting to Mother Earth, and majestic remembrance
Episode 59: Jeff Krasno
On whiteness in wellness, our responsibility, our clumsiness and our commitments.
Episode 58: Kiese Laymon
On studentship, using your art to heal, and becoming heavy enough to hold it all.
Episode 57: Biet Simkin
On choosing conscious shocks, conscious suffering and crystallizing your commitment to daily bliss.
Episode 56: Toko-pa Turner
On belonging, dreamwork, and welcoming aging as a privilege.