THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 55: Seane Corn
On the perpetual revolution of the soul, with the one and only Seane Corn.
Episode 54: Paavo Siljamäki
On music as medicine, listening carefully, and the relevance of surrendering.
Episode 53: Laura McKowen
On the road to sobriety, the questions we need to ask, and the ways we need to listen.
Episode 52: Sierra Campbell
On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully.
Episode 51: IN-Q
On poetry that transforms our ways of seeing, listening and being.
Episode 50: Elena Brower and James Benard
On communication in quarantine, with courageous openness.