THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS FROM ELENA
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 130: Jillian Turecki
On healthy relations, hard conversations and treating ourselves with more compassion.
Episode 129: Alyssa Snow
On the surprising nature of unconditionality, the meaning and practice of service and taking action in your own neighborhood.
Episode 128: Nancy Aronie
On writing as medicine, tragedy as a pathway to ecstasy, and a few stops in between.
Episode 127: Lopa van der Mersch
On growing your work earnestly and with vision; surviving a cult and remembering that you are more than good enough.
Episode 126: Ruby Jones
On the vitality of simplicity, the practice of making art, and the drawings that have become beacons of kindness for our time.
Episode 125: Jodi Cohen
On the practical science of essential oils to boost your brain and support your body.