THE PRACTICE YOU PODCAST with elena brower
This podcast is a collection of collaborative content and conversations around how to leap, learn and listen. No matter where you are, or how you’re feeling today, this is an invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing.
Welcome to PRACTICE YOU.
GET NOTIFIED OF UPCOMING PODCASTS + EVENTS
PRACTICE YOU is a map to your highest self; a field guide of your own creation.
The pages are full of potent prompts and inviting spaces, awaiting your contemplations and discoveries.
RECENTLY on the podcast
Episode 58: Kiese Laymon
On studentship, using your art to heal, and becoming heavy enough to hold it all.
Episode 57: Biet Simkin
On choosing conscious shocks, conscious suffering and crystallizing your commitment to daily bliss.
Episode 56: Toko-pa Turner
On belonging, dreamwork, and welcoming aging as a privilege.
Episode 55: Seane Corn
On the perpetual revolution of the soul, with the one and only Seane Corn.
Episode 54: Paavo Siljamäki
On music as medicine, listening carefully, and the relevance of surrendering.
Episode 53: Laura McKowen
On the road to sobriety, the questions we need to ask, and the ways we need to listen.